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You’re Not “Bettering Yourself”
I hear this all the time — that it’s great to see people of all sizes exercising because they’re bettering themselves. And while yoga is so much more than a physical pursuit, it often gets lumped into this. I’m going to let you in on a little secret: that notion is garbage. Physical activity, yoga … Continue reading You’re Not “Bettering Yourself”
Why I, a Fat, Did Yoga Teacher Training
I completed my 200-hour teacher training in July of this year. Also I’m fat, which is not incompatible with the first sentence despite what many might think. As a fat person, there are a lot of fraught issues surrounding anything involving exercise. And while yoga is so much more than the physical asana, in the … Continue reading Why I, a Fat, Did Yoga Teacher Training
