Latest Posts
You’re Not “Bettering Yourself”
I hear this all the time — that it’s great to see people of all sizes exercising because they’re bettering themselves. And while yoga is so much more than a physical pursuit, it often gets lumped into this. I’m going to let you in on a little secret: that notion is garbage. Physical activity, yoga … Continue reading You’re Not “Bettering Yourself”
Plus-Size Yogis to Follow on Instagram
{Post adapted from my main blog, Liza Not Lisa} There are a ton of yoga Instagram accounts out there, but so few meet my needs. I’m not inspired by people who look nothing like me. And there are so many accounts by thin yogis. Far fewer are from those who are fat and happy, who … Continue reading Plus-Size Yogis to Follow on Instagram